Workshops + Retreats

ZOOM WORKSHOPS

THE FOREST SESSION

SUNDAY

APRIL 13th

3-5:30pm EST

Unearth, explore and practice

The Forest Sessions offer a grounded space to make contact with the unconscious through our dreams.

 We will practice freeing our bodies of the habits and constrictions. We will avail ourselves to the possibility to feel our authentic feelings, to follow our own images and impulses, dissolving the need to please/obey the other or the culture/the family. 

We do this by opening the body, voice and breath and working symbolically to untangle and soften narratives that are no longer serving us.

From here we will work privately on the mat exploring our dreams/inner images/creative material in our bodies and with our senses.

There will be time to bring what came through with art supplies and journaling

CHECK OUT -FEELTHINGS

FEELTHINGS is an ongoing community zoom offer. Try it once for $40 or join monthly. More info HERE